Blog
August 5, 2022
Sleep is one of the most important things that humans need, as it plays an important role in our physical and mental health. The purpose of sleep is to maintain healthy brain function and physical well-being, and our bodies need sleep to support important functions such as growth and development, proper immune functioning, balancing hormones, … Continued
December 8, 2021
While the holidays can bring a lot of cheer, they can also bring up a lot of wounds and pain, especially if you’re dealing with strained relationships.
November 3, 2021
Receiving her nursing education at Pennsylvania’s La Roche University in 1994, Annette focused on working within medical trauma units and medical practitioner training for the first two decades of her career.
October 29, 2021
Do you ever struggle with decisions? If so, We’ve got a powerful practice for you!
September 29, 2021
The NFL Players Association will participate in a study that explores the potential use of cannabis as a pain management tool and the MLB has removed it from their list of banned substances.
July 13, 2021
Our bodies aren’t designed to be stuck in chairs all day. Check out this quick movement break video from Nicole Mixdorf, Chief Wellness Officer at Balance by Nature, to learn some stretches you can do whenever you need to get up and move. These are great for alleviating tension in the neck, shoulders, and hips.
June 21, 2021
Keep your Cool and stay Elevated this summer with our Cannabis Infused Popsicles recipe!
June 21, 2021
Anytime we experience our lives being shaken up we have a choice… we can resist it or we can surrender to it. As we begin to emerge from our time of isolation, we have an amazing opportunity to decide what aspects of ourselves we want to leave behind and who we want to become.
June 19, 2021
Cannabis and your lifestyle, no matter what it is, it finds a place to improve your experiences.
June 19, 2021
Cannabis and yoga, a great way to lower inhibitions and ego and allow yourself to feel good, be more connected and present.
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