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Meet Annette Kohan, Our Residential Cannabis Nurse

November 3, 2021

Receiving her nursing education at Pennsylvania’s La Roche University in 1994, Annette focused on working within medical trauma units and medical practitioner training for the first two decades of her career.



Cannabis in Major League Sports

September 29, 2021

The NFL Players Association will participate in a study that explores the potential use of cannabis as a pain management tool and the MLB has removed it from their list of banned substances.


Take a break and shake it out

July 13, 2021

Our bodies aren’t designed to be stuck in chairs all day. Check out this quick movement break video from Nicole Mixdorf, Chief Wellness Officer at Balance by Nature, to learn some stretches you can do whenever you need to get up and move. These are great for alleviating tension in the neck, shoulders, and hips.



What I’ve learned from the pandemic

June 21, 2021

Anytime we experience our lives being shaken up we have a choice… we can resist it or we can surrender to it. As we begin to emerge from our time of isolation, we have an amazing opportunity to decide what aspects of ourselves we want to leave behind and who we want to become.


Cannabis and Your Lifestyle

June 19, 2021

Cannabis and your lifestyle, no matter what it is, it finds a place to improve your experiences.



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